Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hanyoori
Journal
14 Mar 24
hanyoori's Journal, 14 Mar 24
hanyoori's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2024
57 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2024:
1654 kcal
Fat: 48.75g | Prot: 93.93g | Carbs: 216.44g.
Breakfast:
Бекон (Жареный), Жареное Яйцо.
Lunch:
Шаурма с Курицей.
Dinner:
Шаурма с Курицей.
Snacks/Other:
Яблоко, Яблочное Пюре, Капучино, Протеиновый Батончик.
more...
1508 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hanyoori's Weight History
View Complete History