Weigh In record (no journal entry) for 10 March 2024
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59.6 kg
Lost so far: 14.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 28.33g | Prot: 33.82g | Carbs: 69.35g.
Breakfast: Савушкин Кефир 2,5%. Lunch: Спартак Печенье без Сахара , Кефир 2,5%. Dinner: Евроопт Хлеб Тостовый , Суп Куриный с Картофелем. Snacks/Other: Чай. more...
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Gaining 0.3 kg a Week
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mia-vita's Weight History
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