Weigh In record (no journal entry) for 10 March 2024
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69.6 kg
Lost so far: 14.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 21.71g | Prot: 13.95g | Carbs: 19.37g.
Breakfast: Storck Toffifee , Рафаэлло Конфета, Кофе с Молоком, Жареное Яйцо, Помидоры, Огурец (с Кожурой). more...
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Gaining 1.8 kg a Week
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