Weigh In record (no journal entry) for 11 March 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 65.30g | Prot: 138.54g | Carbs: 20.79g.
Breakfast: Sainsbury's Edamame Beans, John West Anchovy Fillets In Olive Oil, Яйцо, Сильпо Авокадо Хаас. Lunch: Подсолнечное Масло Домашнее, Куриное Филе Запечёное. Dinner: Асканія Мед Квітковий, De Luxe Льняное Масло, Радужная Форель (Выращиваемая). Snacks/Other: M&S Food Ricotta, Meridian Crunchy Peanut Butter, Optimum Nutrition Whey Gold Standard. more...
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Gaining 0.4 kg a Week
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maiia.kh78's Weight History
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