Weigh In record (no journal entry) for 14 March 2024
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.65g | Prot: 60.30g | Carbs: 76.30g.
Breakfast: Салат из Помидоров и Огурцов, Rainbow Kalapuikot. Dinner: Ehrmann High Protein Chocolate Mousse, Творожная Запеканка. Snacks/Other: Апельсин, Coop Protein Bar Salty Caramel. more...
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Losing 3.8 kg a Week
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.k0l_0bok.'s Weight History
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