Weigh In record (no journal entry) for 14 March 2024
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89.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 40.33g | Prot: 65.09g | Carbs: 161.38g.
Breakfast: Abacaxi, Café com Leite Desnatado, Pullman Pão Integral Artesano. Lunch: Piracanjuba Leite Condensado, Jah Frozen Yogurt Zero, Rúcula, Mandioca Cozida, Ovo Frito, Carne de Panela. Dinner: Prats Suco de Laranja Integral, Coxinha. Snacks/Other: Qualitá Sanduíche Integral Frango com Requeijão . more...
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Losing 2.1 kg a Week
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kikaenina's Weight History
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