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Pesagem do dia 11/03/2024: 87,8kg
***** (dep)
***** (d5)
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87.8 kg
Lost so far: 92.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 54.05g | Prot: 67.15g | Carbs: 166.91g.
Breakfast: Tomates, Ovo Frito, Caponata, Pepino (com Casca), Cuscuz (Cozido), Pimentão Verde, Manteiga (com Sal), Banana Prata. Lunch: Maratá Catchup, Hemmer Mostarda Amarela, Swift Galinhada, Sadia Lasanha de Frango. Dinner: Kuky Ovinhos de Amendoim. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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