Weigh In record (no journal entry) for 14 March 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.71g | Prot: 87.50g | Carbs: 62.95g.
Dinner: Lahana Sarması, Pişmiş veya Izgara Balık, Ramazan Pidesi, Köfte. more...
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Losing 0.1 kg a Week
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Dayı Deyin's Weight History
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