Weigh In record (no journal entry) for 14 March 2024
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89 kg
Lost so far: 41 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 43.30g | Prot: 66.35g | Carbs: 202.50g.
Breakfast: Piracanjuba Leite sem Lactose, Café. Lunch: Da Colônia Mariola Zero, Lacta Bis Xtra, Patinho, Espaguete, Tomates, Arroz Branco (Cozido), Lider Feijão Carioca. Dinner: Visconti Torradinha Canapé, Ovo, Bauducco Toast Tradicional, Gomes da Costa Patê de Atum Picante, Predilecta Geléia de Goiaba, Forno de Minas Pão de Queijo Tradicional, Pif Paf Presunto. more...
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Losing 1.1 kg a Week
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laura fagun's Weight History
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