Weigh In record (no journal entry) for 10 March 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 57.37g | Prot: 65.47g | Carbs: 217.03g.
Breakfast: Bold Snacks Bold Tube Avelã , Elegê Leite UHT Integral, Café, Ovo, Lopes Tapioca, Queijo Mozzarella. Lunch: Suco de Laranja Natural, Nestlé Bombom Suflair (20,5g), Maionese, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Yoki Paçoca , Mentos Mentos Yogurt, Banana Nanica, Saúde no Copo Açaí. more...
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Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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