Weigh In record (no journal entry) for 14 March 2024
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123.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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4078 kcal
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Fat: 79.74g | Prot: 247.53g | Carbs: 558.10g.
Breakfast: Giovanni Rana Gnocchi, Mars Caramel Centres, Powerade Powerade Mountain Blast, Club Sandwich. Lunch: Arla Mjölk 3%, Giovanni Rana Gnocchi. Dinner: Vitt Ris, Vitt Ris, Vitt Ris, Vitt Ris. Snacks/Other: Star Nutrition Whey-80 Chocolate , Chef Select Sandwich Toast Tomato & Mozzarella, Star Nutrition Whey-80 Chocolate , Chef Select Sandwich Toast Tomato & Mozzarella. more...
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Losing 1.4 kg a Week
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Aleks8119's Weight History
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