Marg0 Sha's Journal, 14 Mar 24

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Weigh In record (no journal entry) for 14 March 2024

88.4 kg Lost so far: 1.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

714 kcal

Fat: 41.27g | Prot: 37.45g | Carbs: 48.29g. Lunch: Сильпо Морковь по-Корейски, Veladis Паста Креветочная Классическая , Хлебец, Вареное Яйцо, Сыр, Рулет из Лаваша с Творогом. more...

1096 kcal

Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 1 hour, Samsung Health - 22 hours and 45 minutes. more...

Losing 0.0 kg a Week

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Marg0 Sha's Weight History

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Marg0 Sha's Journal, 14 Mar 24

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Marg0 Sha's Weight History