Weigh In record (no journal entry) for 15 August 2011
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89.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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1425 kcal
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Fat: 47.14g | Prot: 75.90g | Carbs: 180.69g.
Breakfast: pigs in blanket. Lunch: fat free onion dressing, red onion, black olives, croutons, lettuce, tomatoes, tuna. Dinner: mussels, broccoli, imitation crab, tilapia. Snacks/Other: sausage, chocolate syrup, nature valley granola thin, french onion dip, saltines, peanut butter crackers, yellow melon. more...
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3037 kcal
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Exercise:
Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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CASHLY72's Weight History
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