Weigh In record (no journal entry) for 14 March 2024
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 78.58g | Prot: 84.80g | Carbs: 174.86g.
Breakfast: X-Tra Maustamaton Rasvaton Rahka, Chiquita Banaani, Becel Gold, Myllyn Paras Kaurahiutale, Oatly Ikaffe Kauramaito, Kahvi, Sokeri. Lunch: Kotimaista Kevyt Kermaviili, Apetit Kruunusekoitus, Norron Kalatassu Lime & Sitruuna, Rainbow Basmatiriisi. Dinner: Apetit Kruunusekoitus, Norron Kalatassu Lime & Sitruuna, Rainbow Basmatiriisi, Kotimaista Kevyt Kermaviili. Snacks/Other: Kivikylän Kotipalvaamo Lihapullat, Cloetta Suku Laku, Fazer Fasupala, Oatly Ikaffe Kauramaito, Kahvi, Sokeri. more...
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2577 kcal
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Exercise:
Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Alun nesteiden lähdön jälkeen on näemmä tullut pikku jumitus.
14 Mar 24 by member: Karjalatar
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Karjalatar's Weight History
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