Weigh In record (no journal entry) for 14 March 2024
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50.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.69g | Prot: 39.14g | Carbs: 41.43g.
Breakfast: Сокол Зефир Жизель с Ароматом Ванили без Сахара, Город Сад Скрэмбл Классический. Lunch: Печень Говяжья. Dinner: Пискаревский Сметана 15%, Пискаревский Творог 5%. more...
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Losing 2.1 kg a Week
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Яна Дрынкина's Weight History
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