Weigh In record (no journal entry) for 14 March 2024
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 69.68g | Prot: 175.04g | Carbs: 209.37g.
Breakfast: Go On Energy, 7Nutrition Bluberry Jam, Coffee Flat White, Pilos Twaróg Naturalny Chudy, Калоризатор Груша Конференция, Bakallino Śliwki Suszone. Lunch: Freshona Bukiet Warzyw Kwiatowy, Coffee Flat White, Primefrost Bio małże. Dinner: Biedronka Awokado Hass, Калоризатор Шампиньоны, WK Nutrition Płynne Białka Jaj, Калоризатор Яйцо, Grapefruit, Калоризатор Помидор, Квлоризатор Огурец. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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