Weigh In record (no journal entry) for 14 March 2024
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89.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 79.42g | Prot: 141.64g | Carbs: 157.53g.
Breakfast: Ja! Körniger Frischkäse Halbfettstufe, More Nutrition Chunky Flavour Vanilla Perfection, Kiwi, Orangen. Lunch: Meine Kuchen Welt Milchbrötchen mit Schokoladenstückchen, IronMaxx 100% Vegan Protein Zero Pink Unicorn, More Nutrition Protein Iced Coffee Dark Cookie Crumble, Alpro Mandelmilch Geröstet Ungesüsst. Dinner: Gyros Überbacken, Pita-Brot, Milbona High Protein Milchreis Schoko Banane. Snacks/Other: Kinder Riegel Dark & Mild, Netto Marzipan-Eier, Kaffee mit Milch. more...
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steady weight
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Janina0286's Weight History
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