Weigh In record (no journal entry) for 14 March 2024
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 59.04g | Prot: 92.55g | Carbs: 155.50g.
Dinner: Geroosterde of Gebakken Kip, Nasi Goreng. Snacks/Other: Vitalu Volkoren Cracker, AH Spelt Eierkoeken, Danone Hipro Mango, AH Watermeloen, Mister Choc Pinda Rotsjes. more...
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Losing 1.2 kg a Week
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Gamze Tosun's Weight History
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