Weigh In record (no journal entry) for 14 March 2024
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 52.65g | Prot: 144.58g | Carbs: 138.54g.
Breakfast: Pilos Kafijas Krējums 10%, Omega 3, Alma Kefīrs 2,5%, Zelta Rieksts Mandeļu Skaidiņas, Baltais Biezpiens 0,5%, Kiwi Fruit, Snickers Protein Powder, Valdo Griķi. Lunch: Alma Piens 2,5%, Kok Krievu Sinepes, Alma Kefīrs 2,5%, Kāposts Svaigs, Chinese Cabbage, Valdo Griķi, Rimi Tītara Maltās Gaļas Masa. Dinner: Collagen Hydrolyzed, Kok Krievu Sinepes, Alma Kefīrs 2,5%, Svaigs Gurķis, Rimi Olas, Rimi Mini Burkāni. Snacks/Other: Kiwi Fruit, Alma Kefīrs 2,5%, Snickers Protein Powder. more...
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Losing 0.2 kg a Week
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enija.eglite's Weight History
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