Weigh In record (no journal entry) for 14 March 2024
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 36.43g | Prot: 47.76g | Carbs: 157.23g.
Breakfast: Блины на Молоке. Lunch: Милти Суп-Пюре из Шампиньонов со Сливками, Свекла Вареная, Хлебозавод 22 Лаваш Армянский, Хуторок Творог "Мягкий Нежный" 5%. more...
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Losing 1.4 kg a Week
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Mistika125's Weight History
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