dulcamara81's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
66.9 kg Lost so far: 10.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1171 kcal Fat: 37.46g | Prot: 88.18g | Carbs: 139.05g.   Breakfast: Latte (Latte Intero). Lunch: Vita D'or Olio di Colza , Funghi Champignon, Tonno al Naturale, Mare Blu Tonno al Naturale . Dinner: Olio Extra Vergine di Oliva, Cipolle, Zucca Hokkaido. Snacks/Other: Pere Abate. more...
1644 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.9 kg a Week

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dulcamara81's Weight History


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