luda_77's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
66.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
658 kcal Fat: 8.69g | Prot: 10.35g | Carbs: 134.90g.   Breakfast: Капучино на Миндальном Молоке, Вареное Яйцо. Lunch: Heinz Пюре Фруктовый Салатик , Heinz Пюре Яблоко Клубника Черника, Heinz Пюре Нежная Грушка. more...
1322 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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luda_77's Weight History


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