Weigh In record (no journal entry) for 03 June 2015
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113.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 30.19g | Prot: 71.65g | Carbs: 160.01g.
Breakfast: Nutella Nutella, Auchan Pain au Lait. Lunch: Sucre, Auchan Fromage Blanc 0%, Le Prix Gagnant Pates Carbonara. Dinner: Sucre, Auchan Fromage Blanc 0%, Melon, Carrefour Tomates Cerises au Jus, Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Mâche. more...
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4220 kcal
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Exercise:
Housework - 20 minutes, Sitting - 4 hours, Bricolage - 1 hour, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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