Weigh In record (no journal entry) for 13 March 2024
|
91.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 13.58g | Prot: 28.26g | Carbs: 54.85g.
Breakfast: Café com Açúcar. Lunch: Vagem Cozida, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Esfiha. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela.Emiliano's Weight History
|