Weigh In record (no journal entry) for 14 March 2024
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73.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 68.54g | Prot: 127.71g | Carbs: 51.99g.
Lunch: 큐원 강력분, 오뚜기 카레가루 약간 매운맛, 고등어구이, 당근, 양상추, 하림 닭다리살. more...
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steady weight
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