Weigh In record (no journal entry) for 14 March 2024
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101.7 kg
Lost so far: 11.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 24.53g | Prot: 80.28g | Carbs: 119.28g.
Dinner: Sunco Minyak Goreng, Udang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat, Bawang Merah, Bawang Putih, Cabe, Kecambah, Kangkung, Nasi Putih. Snacks/Other: Tahu Bakso, Melon, Nanas. more...
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Losing 1.1 kg a Week
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Deztyani's Weight History
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