Weigh In record (no journal entry) for 09 March 2024
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 29.42g | Prot: 66.96g | Carbs: 61.70g.
Breakfast: Bolo de Banana e Aveia, Integralmedica My Whey, AdeS Leite de Soja Zero. Lunch: Doce de Leite, Greenjoy Molho Lime Tahine, Tofu Duro. Snacks/Other: Verde Campo Natural Whey Chocolate 26G. more...
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steady weight
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LouiseCalegari's Weight History
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