Weigh In record (no journal entry) for 03 June 2015
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 128.31g | Prot: 92.12g | Carbs: 157.47g.
Breakfast: Butter, Berger Wellness-Schinken, Radieschen, Tilsiter, Gutes aus der Region Knusperspitz. Lunch: Gemüsepfanne, Iglo Fisch'n'rösti. Dinner: Tann Extrawurst, Griechischer Salat, Roggenbrot. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Puntigamer Märzen, Ouzo, Choceur Noir 75% Cacao, Apfel. more...
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2148 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Bennicora's Weight History
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