Weigh In record (no journal entry) for 13 March 2024
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116.5 kg
Lost so far: 23.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 47.93g | Prot: 70.87g | Carbs: 162.78g.
Lunch: Blue Plate Real Mayonnaise, Dry or Hard Salami, Hormel Turkey Pepperoni 70% Less Fat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Hissho Sushi Crunchy Roll, Bamboo Lane Chicken Skewers, Southern Tsunami Sushi Bar Spicy Tuna Roll, Golden Corral Deviled Eggs. Snacks/Other: Deviled Egg, Mission Flour Tortillas (Fajita Size), Fruit Pearls Wild Berries & Cream, M&M's Peanut M&M's (Package). more...
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Gaining 0.5 kg a Week
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jestellia's Weight History
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