BrendaIvy's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
93.4 kg Lost so far: 3.2 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1102 kcal Fat: 26.94g | Prot: 26.90g | Carbs: 185.08g.   Breakfast: Great Value Cinnamon Vanilla Coffee Creamer, Folgers Classic Roast Medium Coffee. Lunch: Del Monte Diced Pears (No Sugar Added), Great Value Grape Cranberry Juice, Hormel Beef Tips & Gravy, White Rice. Dinner: Jamba Juice Strawberry Flavored Boba Boost, Carrabba's Italian Grill Flavored Tea - with Ice: Strawberry, Hello Fresh Korean Beef Bibimbap. more...
2800 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Slowly getting my weight down! Yay!!!! 😀  
13 Mar 24 by member: BrendaIvy

     
 

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BrendaIvy's Weight History


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