Weigh In record (no journal entry) for 13 March 2024
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 83.95g | Prot: 62.86g | Carbs: 143.36g.
Breakfast: Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Vemondo No Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur, Lidl Choco Nussa. Dinner: Gurke (mit Schale), Karotten, Harvest Basket Kartoffelspalten, Culinea Chicken Wings Mild. Snacks/Other: Favorina Dip Eier Milchcreme, Lidl Protein Bar Stracciatella, Kellogg's Pop Tarts Frosted Strawberry Sensation. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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