Weigh In record (no journal entry) for 13 March 2024
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121.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 9.18g | Prot: 32.79g | Carbs: 36.84g.
Lunch: Nasi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dada Ayam, Jagung, Buncis, Wortel. more...
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Losing 1.4 kg a Week
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ALISAASILA3's Weight History
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