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фу,жирная
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 1.05g | Prot: 3.49g | Carbs: 73.09g.
Breakfast: Банан. Lunch: Банан. Dinner: Банан. more...
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2153 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Sitting - 2 hours and 30 minutes, Studying - 5 hours, Watching TV/Computer - 1 hour, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 3 hours and 42 minutes, Cross Training - 15 minutes, Showering - 6 minutes, Desk Work - 3 hours, Hiking - 20 minutes, Stretching (yoga) - 15 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Hula Hoop - 12 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Анимаиса_Тополь's Weight History
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