Weigh In record (no journal entry) for 13 March 2024
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96.1 kg
Lost so far: 22.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 109.15g | Prot: 134.91g | Carbs: 136.09g.
Breakfast: Котлети зі свинини, Сирники, Elle&Vire Крем Десерт Карамельний. Lunch: Салат з ананасами, Котлети зі свинини, Cheese Life Сулугуни. Dinner: Яготинский Сметана 15%, Яготинский Сметана 15%, Сирники. Snacks/Other: Hroops Corn Wasabi Balls, Ласунка Стакан Великан с Варёной Сгущенкой. more...
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Gaining 5.6 kg a Week
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Костянтин's Weight History
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