Weigh In record (no journal entry) for 13 March 2024
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 17.65g | Prot: 25.30g | Carbs: 38.28g.
Breakfast: Marmelade, Lidl Hähnchenaufschnitt , Gutes Land Gouda , Ei, Mischkornbrot. more...
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Gaining 0.2 kg a Week
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marusja1980's Weight History
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