Weigh In record (no journal entry) for 13 March 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 37.13g | Prot: 54.34g | Carbs: 89.66g.
Breakfast: Сырники Домашние, Мёд. Lunch: Сыр Российский, Хлеб Зерновой. Dinner: Яичный Желток, Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 0.1 kg a Week
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