Weigh In record (no journal entry) for 13 March 2024
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64 kg
Lost so far: 15.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.64g | Prot: 69.52g | Carbs: 131.94g.
Breakfast: Kraft Philadelphia Light, Havregryn, Løgismose Yoghurt Naturel 0,5 %. Lunch: Chestfords Creme Fraiche Dressing Light, Sød Rød Peberfrugt, Coop Blandet Salat, Agurk (med Skræl), Salling Kebab. Dinner: Løgismose Yoghurt Naturel 0,5 %, Cheasy Hytteost, Rullepølse, Havregryn, Havregryn, Løgismose Yoghurt Naturel 0,5 %, Lisette’S Kyllinge Suppe. Snacks/Other: Gulerødder, Havregryn, Løgismose Yoghurt Naturel 0,5 %. more...
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Gaining 0.2 kg a Week
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Pessoa160's Weight History
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