Weigh In record (no journal entry) for 03 June 2015
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 7.75g | Prot: 41.89g | Carbs: 48.52g.
Breakfast: Сыр Адыгейский, Светлый Тунец (в Воде, Консервы), Макароны Отварные. more...
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Losing 4.2 kg a Week
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libert11's Weight History
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