Weigh In record (no journal entry) for 03 June 2015
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 68.87g | Prot: 157.08g | Carbs: 144.22g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Первая Свежесть Котлеты Куриные, Divella Макароны. Dinner: Президент Крем Сырковый Нежный 0,2%, 4 Сезона Вишня без Косточки. Snacks/Other: для Всей Семьи Молоко, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.3 kg a Week
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