Weigh In record (no journal entry) for 13 March 2024
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.93g | Prot: 34.94g | Carbs: 47.58g.
Breakfast: Rynkeby Ingefära Shot, Kaffe. Lunch: ICA Nötfärs 12%, Potatis (Skalad, med Salt, Kokt), Kokta Morötter. Dinner: Kokt Ägg, Jordgubbar. Snacks/Other: Cocktailtomater, Kaffe. more...
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Losing 0.7 kg a Week
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tulokatt's Weight History
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