Weigh In record (no journal entry) for 03 June 2015
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44.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 38.51g | Prot: 78.66g | Carbs: 181.25g.
Breakfast: Капучино, Молочное Раздолье Сырок Глазированный с Ванилином 26%. Lunch: Barilla Penne Rigate, Тушеные Овощи, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Bio Max Кефирный 1%. Snacks/Other: Tea (Brewed), Honey, Sugar Syrup or Caramel Coated Popcorn, Mirinda Газированная Вода, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль, Зеленый Чай, Dry Roasted Unsalted Peanuts, Домик в деревне Творог 0,2%, Кофе с Молоком, Зеленое Яблоко. more...
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1419 kcal
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Exercise:
Housework - 30 minutes, Squats (Legs) - 15 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Millie_spb's Weight History
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