Weigh In record (no journal entry) for 13 March 2024
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 21.45g | Prot: 69.75g | Carbs: 42.25g.
Lunch: 50嵐 四季春➕珍波椰, 全家 大杯冰拿鐵, Kirkland 冷凍生干貝, 三媽臭臭鍋 泡菜鍋. more...
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Losing 0.7 kg a Week
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4z9yy9nkgd's Weight History
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