Weigh In record (no journal entry) for 13 March 2024
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 11.00g | Prot: 8.30g | Carbs: 34.00g.
Breakfast: 정식품 검은콩 고칼슘 두유 베지밀. Snacks/Other: 삼립 순우유와플. more...
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Losing 0.4 kg a Week
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