Weigh In record (no journal entry) for 10 March 2024
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42.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.56g | Prot: 7.03g | Carbs: 74.57g.
Breakfast: Миндаль, M&M's M&M's , Сливочное Масло, Кофе, Сахар, Frima Сухое Молоко, Белый Хлеб, Шоколадные Печенья (Мягкий Тип), Варенье Черничное, Макарун. more...
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Gaining 0.5 kg a Week
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