Weigh In record (no journal entry) for 13 March 2024
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 45.83g | Prot: 88.24g | Carbs: 81.35g.
Lunch: 명태조림, 멸치볶음, 익힌 브로콜리 (요리시 지방 추가되지 않음), 두부, 갈비찜. Dinner: 알갱이들어간 땅콩버터 (염분), 숙주나물, 서울우유 블루베리우유, 초고추장, 천혜향, 사과 (껍질 제외), 멍게, 배추. Snacks/Other: CJ 닭가슴살 소세지, 빙그레 더단백 드링크 초코. more...
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Gaining 0.5 kg a Week
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sonja871's Weight History
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