Weigh In record (no journal entry) for 13 March 2024
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 34.17g | Prot: 31.36g | Carbs: 22.12g.
Lunch: 삼겹살구이. Dinner: 이디야 잉글리쉬 머핀. Snacks/Other: 이마트 레드향. more...
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Losing 0.7 kg a Week
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