Weigh In record (no journal entry) for 12 March 2024
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48 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.20g | Prot: 15.35g | Carbs: 188.58g.
Breakfast: На Здоровье Молоко Безлактозное 0.5%. Lunch: Amanti Манго в Шоколаді. Dinner: Шоколадка з Попкорном, Go On Nutrition Energy Bar, Boom Choc Изюм в Шоколаде. Snacks/Other: Monster Energy Белый Монстр. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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