Weigh In record (no journal entry) for 13 March 2024
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83 kg
Lost so far: 7.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 16.14g | Prot: 25.34g | Carbs: 21.78g.
Lunch: Блины на Молоке, Капуста Тушеная без Масла, Котлеты, Простоквашино Сметана 10%. more...
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steady weight
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