Weigh In record (no journal entry) for 15 August 2011
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 77.69g | Prot: 77.37g | Carbs: 30.02g.
Breakfast: egg, sausage patties, cheddar cheese. Lunch: hebrew national hot dog, chicken finger, waffle fries. Dinner: mozzarella, gruyere, broccoli, shrimp. more...
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Losing 0.0 kg a Week
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