Weigh In record (no journal entry) for 10 March 2024
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51 kg
Lost so far: 20.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 65.19g | Prot: 59.76g | Carbs: 187.71g.
Breakfast: Es Teh Tawar. Lunch: Tahu Isi, Risol Bihun, Tempe Mendoan, Mie Ayam. Dinner: Mentimun (dengan Kulit), Indomie Mi Goreng. Snacks/Other: Aoka Roti Gulung Keju, Sari Roti Roti Isi Coklat. more...
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Losing 0.1 kg a Week
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callmepauuu's Weight History
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